Center Pensées - French Center for Psychotherapy in Berlin
Ingrid Paris – Psychologist
My passion for clinical psychology and my various expatriation experiences naturally led me to support French people. expatriates around the world in their doubts and emotional difficulties.
My favorite themes during my sessions are the difficulties linked to expatriation, depressive and anxiety symptoms, marital conflicts as well as post-traumatic disorders. Graduated from the University of Friborg iB, my therapeutic practice bears the imprint of my interests in different schools: psychodynamics, DBT (Dialectical Behavioral Therapy), ACT (Acceptance and Commitment Therapy) and systemic therapy.
However, it is the discovery of Mindfulness which has integrated these different elements and allows me to provide patients with practical tools to improve their well-being and transform their relationship with their emotions.
Mother of two children and former school psychologist, I am also passionate about themes related to parenting and the emotional regulation of young and old. I take particular care with the therapeutic relationship in order to create a climate of trust and exchange.
Expatriated in Costa Rica, Ingrid Paris currently only offers online consultations.