Couples therapies

Learn to listen to yourself again

All couples encounter times in their history that are more difficult than others, sometimes with repeated conflicts, the impression of being stuck in a conflict pattern that keeps repeating itself. When the couple becomes place of growing misunderstandings, tensions and conflicts, then starting couples therapy can be helpful in reestablishing communication between the two partners.

Couples therapy gradually helps you identify the painful patterns, negative dynamics and interaction cycles which are repeated and hinder the relationship. In a protected space, each partner can feel and express their emotions safely. A deep emotional work allows you to change the dance specific to each couple: daring to expose your vulnerability to the other, managing to welcome and recognize the feelings of the other, in order to create a change of perspective and the possibility of a new connection, to yourself. same and to the other.​

The therapist serves the couple's goals without playing the role of arbiter or judge.

Separate with gentleness and kindness 

Sometimes couples therapy is also there to help find the best solution, which can also be a separation. In this context, if the separation is the most suitable solution, therapy can allow the couple to separate in the best possible way, with serenity, gentleness by calming feelings of hatred or anger.