ACT therapy

ACT therapy

Center Pensées – French Center for Psychotherapy in Berlin ACT ACTherapy therapy In French, it is known as acceptance and commitment therapy. This arises from cognitive and behavioral therapies (CBT), thus integrating...
Couples in crisis

Couples in crisis

Center Pensées – French Center for Psychotherapy in Berlin Couples in crisis The word couple, originally, was a feminine term, which designated a link to attach together two animals or similar things, or two hunting dogs. We were talking about...
Self-esteem, what is it?

Self-esteem, what is it?

Center Pensées – French Center for Psychotherapy in Berlin Self-esteem, what is it? This summer, we are preparing a small series of articles for you on the theme of self-esteem and it is our psychologist Julie Le Pite,...
The body in relaxation

The body in relaxation

Center Pensées – French Center for Psychotherapy in Berlin The body in relaxation Thinking about the body often comes down to thinking about matter, a biological, physiological body, a body which allows us to move around and which we allow ourselves to forget the rest. ..