by Karla Bernat | Mar 23, 2024 | psychology, Therapy
Center Pensées - French Center for Psychotherapy in Berlin Couples therapy: when to take the plunge? Conflicts are a normal and necessary part of any relationship. When these difficulties become too great, the...
by Karla Bernat | Mar 22, 2024 | Well-being, psychology, Therapy
Center Pensées - French Center for Psychotherapy in Berlin Self-fulfilling prophecy Let's GLOW: get out of your comfort zone! The first part of our Let's GLOW series is dedicated to a fascinating psychological concept: self-fulfilling prophecy...
by Thoughts Center | Aug 15, 2023 | Well-being, psychology, Therapy
Center Pensées – French Center for Psychotherapy in Berlin Mediterranean meal and depression The link between diet and depression is being studied more and more and the Mediterranean diet is getting a lot of attention. He favors meals based...
by Karla Bernat | Jan 31, 2023 | Well-being, psychology, Therapy
Center Pensées – French Center for Psychotherapy in Berlin Light therapy, a recognized tool But what is light therapy? Light therapy literally means “healing with light”. It consists of exposing the eyes to a light...
by Karla Bernat | Dec 12, 2022 | Communication, psychology
Center Pensées – French Center for Psychotherapy in Berlin Is there an expat identity? The concept of “expatriate identity” is not an exact or universally accepted definition, but rather a general term used to describe...
by Thoughts Center | Dec 9, 2022 | Communication, psychology
Center Pensées – French Center for Psychotherapy in Berlin Separation: which therapies are effective in dealing with it? Why it's difficult to cope with a separation Separation can be a difficult experience, because it brings up a whole...
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