Mediterranean meals and depression
Center Pensées – French Center for Psychotherapy in Berlin Mediterranean meal and depression The link between diet and depression is being studied more and more and the Mediterranean diet is getting a lot of attention. He favors meals based...
Light therapy, a recognized tool
Center Pensées – French Center for Psychotherapy in Berlin Light therapy, a recognized tool But what is light therapy? Light therapy literally means “healing with light”. It consists of exposing the eyes to a light...
Is there such a thing as an expat identity?
Center Pensées – French Center for Psychotherapy in Berlin Is there an expat identity? The concept of “expatriate identity” is not an exact or universally accepted definition, but rather a general term used to describe...
Separation: what therapies are effective in coping with it?
Center Pensées – French Center for Psychotherapy in Berlin Separation: which therapies are effective in dealing with it? Why it's difficult to cope with a separation Separation can be a difficult experience, because it brings up a whole...
