Center Pensées - French Therapy Center in Berlin
Meditation & Mindfulness workshop
A 4-session cycle to restore calm, clarity and presence
Do you feel the need to slow down, refocus and take a breather from the daily grind?
Our mindfulness meditation workshops offer you a caring space to cultivate self-presence and calm the mind.
An accessible, progressive format
Cycle of 4 sessions
1 session per week, Wednesdays from 6 to 7 p.m.
At Centre Pensées Berlin
Small group (maximum 10 participants)
Each cycle offers a step-by-step approach to the fundamentals of mindfulness meditation: breathing, anchoring the body, managing thoughts and welcoming emotions.
Who are these workshops for?
For anyone wishing to discover or deepen meditation
In addition to a therapeutic follow-upto better manage stress and emotions
To learn how to slow down, listen to your body and mind
Looking for a regular space for calm and refocusing
No previous experience is necessary. These sessions are open to everyone, whatever your background.
Want to try the experience?
Registration for the next session
The next session starts soon. To take part, simply register via the booking form or write to us.
Places are limited, so book early.
Rate. 20 euros/session
English Speaking Therapy Center in Berlin
Contact us by filling out the form below
In an emergency, contact your local Berliner Krisendienst or Sozialpsychiatrischer Dient (SPD).
Visit the My International Therapythe international version of Centre Pensées
