by Thoughts Center | Apr 15, 2025 | April 25, Well-being, June 2025, May 25, Workshop
A therapeutic space led by Karla Bernat, clinical psychologist Emotional regulation & inner peace Emotional regulation & inner peace Do you sometimes feel overwhelmed by your emotions? Do you find it hard to understand your...
by Thoughts Center | Jan 9, 2025 | Well-being
We're delighted to introduce a new product that's very close to our hearts: the Centre Pensées Therapy Notebook. This unique aid has been designed by our team of psychologists and therapists with care and expertise to support you throughout your...
by Thoughts Center | Nov 20, 2024 | Well-being, psychology
Center Pensées - French Center for Psychotherapy in Berlin Strengthening our practices and well-being as psychologists This morning, our entire Berlin and Barcelona team came together for a deep and collaborative discussion, with the aim of...
by Thoughts Center | Mar 22, 2024 | Well-being, psychology, Therapy
Center Pensées - French Center for Psychotherapy in Berlin Self-fulfilling prophecy Let's GLOW: get out of your comfort zone! The first part of our Let's GLOW series is dedicated to a fascinating psychological concept: self-fulfilling prophecy...
by Thoughts Center | Aug 15, 2023 | Well-being, psychology, Therapy
Center Pensées – French Center for Psychotherapy in Berlin Mediterranean meal and depression The link between diet and depression is being studied more and more and the Mediterranean diet is getting a lot of attention. He favors meals based...
by Thoughts Center | Jan 31, 2023 | Well-being, psychology, Therapy
Center Pensées – French Center for Psychotherapy in Berlin Light therapy, a recognized tool But what is light therapy? Light therapy literally means “healing with light”. It consists of exposing the eyes to a light...
