Hypno-Natal®

Hypno-Natal®

Hypno-Natal ® is a method of support and preparation for childbirth based on hypnosis which allows future mothers to draw from within themselves all the essential resources to fully experience their pregnancy and childbirth while always remaining connected to their child.

It is aimed at all pregnant women, who wish to prepare for this new stage and welcome their baby with confidence in gentleness, calm and joy. This support is made up of 4 individual sessions, spaced 3 to 4 weeks apart, from the 4/5th month of pregnancy. Each session addresses a particular theme such as stress management and relaxation, soothing pregnancy pain, strengthening self-confidence in becoming a mother and giving birth, the future of a gentle birth, followed by 'a specific relaxation time rich in metaphors and symbols.

You will therefore learn to relax physically and mentally, relieve your pregnancy pain, develop your confidence and intuition to become a mother and give birth, increase your communication with your child in utero, and better manage stress and negative emotions. , to consider a gentle birth, to experience the postpartum period better…

We recommend that the pregnancy partner come at least for the first session in order to experience this state of well-being and learn to manage their emotions.

We are delighted to be able to accompany you in this unique moment in order to guide you through your pregnancy and the birth of your child.